![]() The only role of freezing is to slow down the oxidation process to some extent. Freezing alone cannot completely determine if the fish oil is truly high quality. Although it holds some truth, this is just one factor. This stems from the belief that pure and high-quality fish oil does not become cloudy when frozen. Interestingly, some fish oil consumers and manufacturers use freezing as a purity test. Freezing fish oils also decreases a taker’s likelihood of experiencing diarrhea, which is commonly observed after taking fish oil. In addition, frozen fish oil capsules tend to get slowly digested in the stomach, which lowers the probability of having a foul breath after taking them. Unlike other oils, fish oil does not completely harden because they contain DHA (Docosahexaenoic acid) that freezes at -47.2 degrees Fahrenheit or -44 degrees Celsius, which is way lower than -18 degrees Fahrenheit, the lowest temperature most chest freezers can get.įreezing makes swallowing the fish oil capsule easier. When you put fish oil in the freezer, the oil will become firm and cloudy but not solid. With the storage options taken care of, let’s proceed to the most effective way you can store fish oil-freezing. This way, you can further slow down the oxidation and extend the shelf life of the fish oil. Remove the excess air from the bag using a vacuum sealer or the water vacuum sealing method, and put it in the fridge or freezer. After opening the bottle, transfer all the capsules to the bag. FREEZER BLACK OMEGA 3 ZIPSince fish oils are made up of polyunsaturated fatty acids, they become extremely unstable in the heat and go bad fast when exposed to direct sunlight.Īnother effective way to store omega-3 fish oil capsules is by using zip lock bags. Make sure that the sunlight or any form of heat does not reach them. Should you choose to leave fish oil capsules at room temperature, use a specialized container to store fish oil. Keep fish oil away from heat or direct sunlight But putting them in the fridge can still be safer and make them last longer. On the other hand, it’s safe to leave fish oils in gel forms on the counter or cupboard as long as you follow the next storage hack. The cool temperature in the fridge or freezer helps in further slowing down oxidation. And there’s no better place to store fish oil than the fridge or freezer. You should always store fish oil in a cool, dark place, especially the ones in liquid form. Nevertheless, that does not mean you should put all your faith in the capsule to keep the fish oil fresh. This is every fish oil manufacturer’s attempt to slow down the oxidation process. Most fish oils come in capsule or gel form. So right after buying one, we suggest that you do the following fish oil storage hacks: Most of the fish oils you see in stores are somewhat oxidized already. This is why true high-quality fish oil is hard to come by. The only difference is that fish oil goes bad fast once exposed to oxygen or air. Due to its continuous exposure to the elements, it becomes rusty and dull over time. When these molecules are is exposed to oxygen, it automatically goes through the oxidation process, which in turn results in the rancid smell associated with fish oil.Ī concrete example of this process is a bicycle left out in the open. Fish oil is composed of unstable multiple double bonds of polyunsaturated fatty acids. What makes omega-3 fish oil go bad quickly is its naturally high reactive nature to oxygen. We also need to understand what makes and causes this healthy oil to go bad fast. However, knowing just that is not enough. We now know that Omega-3 fish oil capsules are perishable. CHECK THE BOTTOM OF THE PAGE FOR MORE INFORMATION. NOTE: WE MAY GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH THESE LINKS. ![]()
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